Hello Tofu Shirataki Noodles!

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Today’s culinary creation is tofu shirataki noodles!

Ingredients: shirataki noodles, meatballs, hot dog slices, Filipino spaghetti sauce

On a recent trip to a local Asian market, I was introduced to tofu shirataki noodles. They are a traditional Japanese noodles that are made of tofu and yam. After a bit of research, I found out shirataki noodles have several benefits! They are cholesterol free, gluten free, sugar free, dairy free, vegan and high in fiber! They can even help in weight loss. I found these noodles intriguing and interesting and decided to try it out. There were two versions of tofu shirataki noodles that I bought. I got the spaghetti and fettuccine.

The tofu shirataki noodles already come cooked and so all I had to do was add a little boiling water and then mix in the ingredients that I wanted.

For the spaghetti, I added beef meatballs and sweet Filipino spaghetti sauce.

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For the fettuccine, I mixed in hot dog slices and sweet Filipino spaghetti sauce.

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I really liked how these noodles came out when cooked. They were so soft and tender. They tasted great too! I could not tell at all that I was eating something that was low in fat and low in calories! I couldn’t even tell that they are low in carbs! It’s as delicious as regular pasta. I am a fan! It’s healthy and yummy! Yay! I really liked the tofu shirataki noodles and can see myself using these noodles for other homemade creations!

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4 Comments Add yours

  1. I bought tofu shirataki fettuccine before–it was definitely interesting to eat! It’s so great how healthy these noodles are 😀

    1. Jenn says:

      Ada: thanks for reading! They are awesome 🙂

  2. KK says:

    Hello! this super simple and yummy to eat. where did you purchase the shirataki noodles?

    1. Jenn says:

      HI KK. I bought it at a Asian Market.

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